Women’s Mental Health
“I don’t know who I am anymore…”
You don’t recognize the woman in the mirror. You’ve been hurt too many times.
You’re tired of hurting. Tired of fighting. Tired of feeling stuck..
Who should you be when you don’t know who you are?
Be Beautifully Broken…and put the pieces back together however YOU want.
Some common mental health issues experienced by women include:
- Postpartum depression
- Postpartum psychosis
- Post-traumatic stress
- Eating disorders
- Borderline personality
- Mood-related challenges
- Low self-worth
- Self-harming behaviors
Why Seek Therapy for Women’s Mental Health?
Issues that are unique to women can take a serious toll on a woman’s emotional, physical, and mental health. The effects can be mild to extreme, and in many cases, women are not able to cope with their issues on their own.
By seeking therapy, a woman can get the help she needs in overcoming an issue she has been struggling with.
There are several therapies, including Cognitive Behavioral Therapy (CBT), that can offer coping tools and new perspectives. Seeking therapy can be an empowering first step on the road back to YOU. And while each step you take may, at times, feel challenging, uncertain, and scary, you will have someone right there with you listening and encouraging you to cross that finish line.
If you or someone you know would like to explore treatment options, please get in touch with us. We would be honored to walk with you on your journey.